Published on Tuesday, 13 October 2020 at 9:00:00 AM
It's Mental Health Week WA and during this challenging year it has never been more important to practice self-care.
Mental Health Week in 2020 is dedicated to raising awareness about self-care, so we can reduce the stigma together and create safe spaces for others to seek help. The annual campaign is facilitated by the Western Australian Association for Mental Health (WAAMH) to improve community awareness and interest in mental health and wellbeing.
Below you will find attached a Mental Health Calendar by WAAMH and an Optimistic October Calendar by Action For Happiness. For tips and advice visit the Mental Health Week website here.
Photo: Community Market Day | November 2019
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